Race Results

2023

Las Vegas: Rock n Roll Half (20ish K) – 59:54

Vancouver: First Half Half – 4th, 1:04:33

2022

Abbotsford: CanWest XC Championship – 7th, 24:12

Toronto: Toronto Waterfront Marathon – 5th, 2:11:00

Vancouver: Eastside 10K – 2nd, 29:26

Edmonton: Edmonton Half Marathon – 1st, 1:04:53

Kelowna: Midsummer 8K – 1st, 23:39

Boston: Boston Marathon – 15th, 2:10:52

Comox: Comox Valley Half Marathon – 1st, 1:08:50

Vancouver: First Half Half Marathon – 3rd, 1:03:37

2021

Sapporo: 2020 Tokyo Olympic Marathon – 47th, 2:19:56

2020

Poland: World Half Marathon Championship – Team Withdraw

Edmonton: Half Time Trial – 1:03:02

Calgary: Rust Buster 5,000m – 14:37

Calgary: BVH 5K – 2nd, 14:44

Phoenix: Mesa Half Marathon – 10th, 1:07:42

Phoenix: Rock n’ Roll Arizona – 69th, 1:16:41. Workout – 10K Tempo

2019

Toronto: Waterfront Marathon – 7th, 1st Canadian, 2:09:51

Vancouver: Eastside 10K – 2nd, 29:58

Edmonton: Edmonton Half Marathon – 6th, 1:06:29

Hamburg: Hamburg Marathon – 25th, 2:16:48

Vancouver: Vancouver Sun Run 10K – 2nd, 29:30

New York City: NYC Half Marathon – 28th, 1:07:31

Jacksonville: Gate River Run 15K – 19th, 46:42

Vancouver: First Half Half Marathon – 5th, 1:08:04

Houston: Houston Half Marathon – 89th, 1:10:06

2018

Victoria: Victoria Half Marathon – 1st, 1:05:18

Vancouver: Eastside 10K – 1st, 29:24

Calgary: Dino Dash 5K – 1st, 14:37

Edmonton: Lululemon Edmonton 10K – 3rd, 30:27

Calgary: Stampede Road Race Half Marathon – 1st, 1:10:24

Longview: Kananaskis 100-Mile Relay Race – Leg 5, 1:05:02

Calgary: Canadian National Half Marathon Champs – 1st, 1:08:26

Toronto: Spring Run-Off 8K – 2nd, 24:45

New York City: United Airlines NY Half – 30th, 1:08:20

2017

Kingston: Canadian XC Championship – 6th, 31:11

Bracebridge: Athletics Ontario XC Championship – 1st, 32:23

Toronto: Scotiabank Waterfront Marathon – 9th, 1st CDN, 2:18:05

Philadelphia: Rock n’ Roll Half – 30th, 1:14:12

Toronto: Longboat 10K – 1st, 30:23

Kampala: IAAF World XC Championship (10K) – 71st, 31:43

Boca Raton: NACAC XC Championship (8K) – 9th, 23:33

Grimsby: Grimsby 10K – 1st, 29:36

Waterloo: Re-Fridgee-Eighter 8K – 1st, 24:47

2016

Kingston: Canadian XC Championship – 3rd, 29:56

Calgary: Stewart Cup – 1st, 30:45

Camrose: Augustana XC Open – 1st, 26:27

Victoria: Victoria Marathon 8K – 1st, 24:36

Calgary: Jordan Fish Memorial XC – 1st, 25:39

Toronto: B&O Yorkville 5K – 7th, 14:33

Edmonton: Edmonton 10K – 1st, 31:28

Vancouver: Sun Run 10K – 5th, 3rd Canadian, 29:28

Vancouver: Modo 8K – 1st, 23:48

Calgary: The Original St. Patrick’s Day 10K Road Race – 1st, 31:28

San Juan: World’s Best 10K – 15th, 30:17

2015

Philadelphia: Gore-Tex Philly Half Marathon – 7th, 1:04:28

Edmonton: Stewart Cup/Alberta XC Championship – 1st, 31:28

Camrose: Augustana XC Open – 1st, 25:44

Calgary: Jordan Fish Memorial XC – 1st, 26:11

Vancouver: Eastside 10K – 2nd, 30:23

Calgary: Dino Dash 5K – 1st, 14:46

Crownest Pass: Sinister 7 Relay – Strides Running Store/Bow Valley Harriers – 2nd

Longview: K100 100mile Relay Race – Team BVH/Strides/MitoCanada – 1st

Calgary: Canadian National Half Marathon Championship – 3rd, 1:07:17

Vancouver: Sun Run 10K – 9th, 3rd Canadian, 30:42

Calgary: Glencoe IceBreaker 10K – 1st, 32:09

Calgary: The Original St. Patrick’s Day 5K – 1st, 15:33

Vancouver: First Half Half Marathon – 2nd, 1:08:56

2014

Calgary: Alberta Senior XC Championship 10k – 2nd, 32:08

Edmonton: Frank MacNamara XC Finale 5.8k – 2nd, 18:24

Victoria: Victoria Marathon 8k – 25:10, 3rd

New Hampshire: Reach the Beach – Team Canada Eh, 44th overall

Calgary: Dino Dash 5k – 15:24, 1st

Calgary: The Night Race 5k – 15:52, 1st

Calgary: 5Peaks Race #4, South Fish Creek Park – Sport Course – 34:07, 1st

Calgary: MEC Race #1 10k – 40:09, 5th

2013

Vancouver: Canadian National XC Championship – 34:03, 27th

Edmonton: Stewart Cup Memorial & AB XC Championship (10k) – 32:15, 6th

Banff: Ekiden Relay – Member of the Centaur Subaru/Bow Valley Harriers/Strides Running Store winning team

Victoria: Victoria Marathon Half Marathon – 1:09:07, 6th

Calgary: Stampede Road Race Half Marathon – 1:16:13, 2nd

Cochrane: Footstock Half Marathon – 1:17:01, 1st

Calgary: Jugo Juice Calgary 10k – 34:18, 9th

Calgary: Mother’s Day 10k – 37:04, 8th

Calgary: Spring Trio 15k – 56:05, 1st

Vancouver: BMO Vancouver Half Marathon – 1:13:02, 11th