Hot Hot Heat

It’s been three months since I packed my car and moved across the country to Guelph. At first, it felt very strange living out here. The sense of community that developed over the past years was now gone, friends and family were too distant to visit, and not having a job to care about left […]

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Canadian XC Champs

As December rolls in, the Cross Country season rolls out. The finale took place on Saturday November 26th in Kingston, Ontario with 9 races unfolding. Out of those 9 races, over 1000 athletes competed between ages 8 (Community 2.5k) and 84 (Masters) to take home the rights to be called Canada’s champion. Conditions were ideal […]

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The Next Episode: Guelph, ON

Looking back 5 years to 2011 when I first met Jamie (my current coach), I don’t think either of us could have predicted the rapid growth and evolution of an athlete that has unfolded before our eyes. Together, we worked and improved, then became smart and focused, then worked harder and improved more. Jamie helped […]

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